Reduce Stress After Summer
Whether you are going back to work or school, motivating yourself can be particularly difficult after a relaxing holiday season. If you are wondering how to stay productive after a long summer break, there is an affordable solution using BLAST (Bilateral Alternating Stimulation Tactile) technology, these stress management gadgets work by altering the body’s Fight, Flight or Freeze (F3) response to anxiety.
Recently Medium interviewed The TouchPoint Solution, co-founded by Dr. Amy Serin of Serin Center, to better understand how BLAST Technology can be used to effectively reduce stress in as little as 30-seconds.
How to Reduce Stress and Get Back on Track After The Summer
Now that another summer has passed, it’s time to return to work and attempt to reestablish our regular routines. But it’s often far easier stated than done. After a restful and indulgent trip, it might be challenging to stay productive, control stress, have a regular sleep routine, and fight off those annoying cravings.
Read the full Medium article >
If you are located in the Metro Phoenix Arizona area, Serin Center has two offices located in Peoria, AZ, and Scottsdale, AZ that can provide testing for Dyscalculia and provide Independent Educational Evaluations. Contact us today to discuss how we can help.
Our educational evaluations can provide diagnoses and generate specific goals and treatments to help your child succeed. Completed in Peoria & Scottsdale AZ