There are essentially no major side effects to utilizing neurofeedback treatment when done correctly.
However, it is not uncommon for individuals to report feeling tired following a typical neurofeedback session. This is often quickly resolved with a restful nap or relaxation.
For those who use wet caps, which utilize gel, some children or adults with sensitive skin may experience an allergic reaction, but this is uncommon. While most of the gel used with wet caps is attempted to be wiped out, individuals with longer hair may need to wash the gel out following the session, which may serve as a minor inconvenience.
Another negative aspect of neurofeedback is cost. Each individual session is likely to cost over $100 dollars and very few healthcare insurance plans are likely to cover neurofeedback treatment. The average course of treatment usually consists of 30 sessions and may cost $3,000 or more. However, some providers may offer payment plans or packages to help make the treatment more affordable.
There are numerous positive aspects to neurofeedback.
First and foremost, neurofeedback is non-invasive and completely safe. There is no shock or penetration of skin.
Neurofeedback has an extensive amount of research supporting its efficacy with a variety of conditions and disorders, making it potentially worthwhile for the significant and long-term maintained benefits of the treatment.
In addition, in many cases neurofeedback has been found to be just as effective as medication; suggesting an alternative form of treatment for those who wish to wane off psychopharmacological treatment.
In addition, it is a rather sub-conscious process, meaning that the individual does not have to actively put forth a great deal of effort aside from sustaining attention onto a monitor or computer screen.
Also, some neurofeedback programs incorporate visual games or allow individuals to watch movies and manipulate the screen to make the treatment more engaging.
Despite, neurofeedback’s shortcomings, this form of treatment is highly efficacious and may be worth it for life-long improvements in functioning, performance, and mental health.