What to Expect at your first EMDR Therapy Session

What to Expect at your first EMDR Therapy Session

[vc_row][vc_column][vc_column_text]Therapists face a lot of big challenges when they are trying to treat patients who have been traumatized. It can be really difficult to reach a patient who has been through a negative life-altering experience. For any chance of...
The Growth of Telemental Therapy

The Growth of Telemental Therapy

[vc_row][vc_column][vc_column_text]In an endeavor to make life more convenient, people are constantly looking for creative ways to save time, money, and effort. An ongoing quest for life efficiency in order to minimize overall stress. One trend that is gaining...
An Explanation of the 8 Phases of EMDR Therapy

An Explanation of the 8 Phases of EMDR Therapy

[vc_row][vc_column][vc_column_text] Back in 1989, psychologist Francine Shapiro developed the Eye Movement Desensitization and Reprocessing (EMDR) technique. This somewhat new treatment option has gained in popularity over the last 20 years for the treatment of...
Can EMDR Therapy Be Used for Depression?

Can EMDR Therapy Be Used for Depression?

[vc_row][vc_column][vc_column_text]If you’re suffering from depression, you’re not alone. It’s been estimated that around 13% of people have experienced one form of depression or another at least once in their lives. 7.2% of people have experienced chronic depression...
What is EMDR Therapy

What is EMDR Therapy

[vc_row][vc_column][vc_column_text]EMDR Therapy is a form of psychotherapy that was designed to alleviate the distress associated with traumatic memories. It was developed by Francine Shapiro in 1988, and it has proven to be effective in treating conditions such as...
How To Talk To Your Children About Back To School With Covid-19

How To Talk To Your Children About Back To School With Covid-19

[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text] Well, here we are. [/vc_column_text][vc_column_text]August back-to-school dates are quickly approaching and with no end to Covid-19 insight, it’s time to have the talk with the kids about what Fall...