Explore TheSerin Center Blogs

A womanstanding in an open field, raising her hand as if to grasp the newfound sense of peace - Serin Center

The Mind-Body Connection: How Mental Health Affects Overall Wellness

You've probably heard...
A girl who might be suffering from an anxiety or depressive episode with her hands holding her head - Serin Center

What Is Seasonal Affective Disorder?

Some people go...
A woman with her hands in her head who appears to be having an anxiety episode

Signs someone you know is struggling with mental health

Mental health disorders...
Group of people sitting in a circle during a mental health support session, engaged in conversation and connection - Serin Center

Building a support network for your mental recovery

Being diagnosed with...
Understanding the Link between Pancreatitis and Stress - Serin Center

Reducing Stress, Easing Pain: What You’ll Learn in Mission: Cure’s Powerful Webinar with Dr Serin

Stress can intensify...
Serin Center receives WCBRB approval for five years in a row

Serin Center: Consistently Rated Among the Best by WCBRB for Five Consecutive Years

For five consecutive...
unlocking edmr benefit - Serin Center

You don’t need PTSD to benefit from the active ingredients of EMDR Therapy!

By Amy Serin,...
sleep blog - Serin Center

Is Stress Sabotaging Your Sleep? Simple Tips to Identify and Fix the Problem

Sleep has an...
image-of-a-person-being-stress-free

Types of Stress Technology That Actually Lower Your Stress

New neuroscience offers...
person-meditating-by-the-shore-to-lower-stress-real-time

Simple Ways To Lower Your Stress In Real Time

1.      Use Bi-Lateral...