Understanding NPE or MPE Trauma:

Trauma is a complicated and multifaceted experience that can impact individuals in a variety of ways. One lesser-known form of trauma is non-physical/mental physical exertion trauma. NPE/MPE trauma occurs when an individual experiences significant emotional or psychological stress, but there is no physical evidence of injury or harm.

What is NPE or MPE Trauma?

NPE stands for Non-Parent Expected and MPE stands for Misattributed Parentage. NPE/MPE trauma is a type of psychological trauma that occurs when an individual experiences emotional, psychological, or mental stress without any visible signs of physical injury. This type of trauma can occur in a variety of situations, including emotional abuse, neglect, or witnessing a traumatic event.

Both terms refer to the situation where an individual discovers that their biological parent is not who they were originally believed to be.  

NPE/MPE trauma is the psychological and emotional distress that arises from this unexpected revelation. It can be a deeply unsettling experience that challenges one's sense of identity, family, and trust.

Symptoms of NPE or MPE Trauma

NPE/MPE trauma can manifest in a variety of ways, both emotionally and physically. It's essential to remember that everyone experiences trauma differently, and these symptoms may vary in intensity and duration.  

Emotional Symptoms:

• Shock and disbelief - Difficulty processing the information.
• Anger and resentment - Towards the biological or adoptive parents.
• Sadness and grief - Loss of the perceived family history.
• Guilt and shame - Feeling responsible for the situation.
• Betrayal - Feeling deceived by those closest to you.
• Confusion and identity crisis - Questioning one's sense of self.
• Isolation and loneliness - Feeling disconnected from others.
• Anxiety and fear - About the future and unknown.
• Depression - Loss of interest in activities, changes in appetite, sleep disturbances.
• Avoidance of situations that may trigger memories of the trauma
• Flashbacks or intrusive thoughts about the traumatic event
• Low self-esteem and feelings of worthlessness
• Hypervigilance and constant alertness

Physical Symptoms

• Insomnia or sleep disturbances - Difficulty falling asleep or staying asleep.  
• Fatigue and exhaustion - Lack of energy.
• Headaches and body aches - Physical manifestations of stress.
• Digestive issues - Changes in appetite, stomach problems.

It's important to note that these symptoms can overlap with other mental health conditions, so it's crucial to consult with a mental health professional for an accurate diagnosis and treatment plan.

Treatment Options for NPE or MPE Trauma

Fortunately, there are treatment options available for individuals who have experienced NPE/MPE trauma. Some effective treatment options include:

• Talk Therapy:

This type of therapy can help individuals process their emotions and develop coping mechanisms to deal with the effects of trauma.

• EMDR Therapy:

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a specialized type of therapy that can help individuals process traumatic events. EMDR therapy is a specialized type of therapy that uses eye movements to help individuals process and heal from trauma.

• Neurofeedback:

Neurofeedback therapy can help individuals retrain their brain to better regulate their emotions and decrease anxiety and stress.

The Benefits of Neurofeedback at Serin Center

At Serin Center, we specialize in using neurofeedback therapy to treat a variety of mental health conditions. Our neurofeedback therapy program utilizes the latest technology to monitor and retrain brainwave activity, helping individuals achieve long-term relief from their symptoms. Our personalized approach to therapy ensures that each individual receives a customized treatment plan designed to address their specific needs and goals.

Trauma can have significant impacts on an individual's mental health and well-being. Fortunately, there are effective treatment options available, including neurofeedback therapy. At Serin Center, our team of experienced professionals is dedicated to helping individuals overcome the effects of trauma and achieve lasting recovery.

If you or someone you know has experienced non-physical/mental physical exertion trauma, know that there is help available. Serin Center offers specialized treatments to help individuals overcome the long-lasting effects of trauma and lead a fulfilling life.