Therapy

8 phases of EMDR therapy illustrated.

An Explanation of the 8 Phases of EMDR Therapy

Back in 1989,...

person that appears to be in deep thought or is thinking deeply or suffering from depression

Can EMDR Therapy Be Used for Depression?

If you’re suffering...

Woman with anxiety, EMDR therapy question.

Can EMDR Therapy Help With Anxiety

Anxiety can be a...

a person lying down in grassfield looking content and happy

What is EMDR Therapy

EMDR Therapy is a...

Colorful feathers with text about personality types.

Thriving Personality Types vs. Struggling: What You Can Do About It?

Understanding personality traits...

Can neurofeedback therapy help with anxiety?

Can Neurofeedback Therapy Help With Anxiety?

You’re Not Alone...

Neurofeedback: Understanding and Harnessing its Potential.

What is Neurofeedback?

Neurofeedback therapy (also known...