Serin Center

sleep blog - Serin Center

Is Stress Sabotaging Your Sleep? Simple Tips to Identify and Fix the Problem

Sleep has an...
Sleep
image-of-a-person-being-stress-free

Types of Stress Technology That Actually Lower Your Stress

New neuroscience offers...
Stress
person-meditating-to-lower-stress-real-time

Simple Ways To Lower Your Stress In Real Time

1.      Use Bi-Lateral...
Stress
physical being

Having a Healthy Mind & Body: What Can You Do to Take Care of These?

Self-care is not...
Sleep / Stress
Hand on shoulder, depression myths.

Teen Mental Health: Debunking the Top Myths Surrounding Depression

While depression is...
Children / Treatments
Webinar series by Institute for Mental Health Research.

Institute for Mental Health Research (IMHR) Webinar in Partnership with Dr. Serin

Institute for Mental...
Dr Serin In The News
healthy-ways-to-manage-stress-and-anxiety-serin-center

Dr. Serin’s NPR Podcast Jazzed About Work

Dr. Amy Serin,...
Dr Serin In The News
Black and white image of a woman with hands on head.

Understanding Borderline Intellectual Functioning: Definition, Causes, and Support

Borderline Intellectual Functioning...
Treatments
Sein Center offers ADHD testing services, unlocking potential for success.

ADHD Testing Services at Serin Center: Unlocking Potential for Success

Discover the specialized...
Treatments
Boy on a swing, autism and ADHD testing.

Autism, ADHD: Exploring the Dual Diagnosis through qEEG Testing

Autism and ADHD...
Treatments